I believe that mental health care should be personal, approachable, and truly supportive. With more than 14 years of experience in the mental health field, my practice was built on a passion for helping people feel seen, understood, and empowered to navigate life’s challenges.​ After years of working in a variety of mental health settings, I recognized the need for a space where clients could experience counseling that goes beyond a “one-size-fits-all” approach. That vision grew into this practice: a safe, welcoming environment where individuals can explore their struggles, discover their strengths, and move forward with confidence.

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Why Clients Choose Us

What makes Thrive Through Therapy different is the way I approach counseling. Every session is tailored to your unique needs, goals, and pace. I don’t believe in generic advice or quick fixes. Instead, I focus on building a strong, trusting relationship with each client and offering practical strategies that fit real life.​ My approach blends professional expertise with compassion. Whether you are dealing with anxiety, stress, depression, relationship challenges, or major life transitions, my role is to walk alongside you—not just as a counselor, but as a supportive partner in your journey. Clients often tell me that they feel truly heard here, and that makes all the difference.

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Our Philosophy

Counseling should never feel intimidating or impersonal. I created this practice to be a place where you can feel comfortable, respected, and safe to be yourself. My philosophy is simple: everyone deserves access to quality mental health care that is grounded in empathy, respect and evidence-based practices.​ I believe counseling is not just about managing symptoms—it’s about fostering lasting growth and resilience. The work we do together is centered on empowering you to better understand yourself, build healthier patterns, and develop the confidence to move forward.